Whole Mushroom
Default unit: pcs · Less common product
Description
Whole mushroom refers to a fresh mushroom kept intact, commonly used in soups, stews, and casseroles where texture and flavor are important.
Nutrition
(per 100g)
Calories22
Protein3.1г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin D, Riboflavin (B2), potassium, selenium
How to choose
Select mushrooms with firm, smooth caps, no wet spots or off‑odors; stems should be firm and not crumbly.
How to store
Keep in a paper bag in the refrigerator (2‑4 °C) and use within 3‑5 days.
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