Whole Grain Cereal
Default unit: pcs · Less common product
Description
Whole grain cereal is a blend of intact grains such as oats, buckwheat, barley, brown rice or millet. Because the grain husk is retained, it is high in fiber, B‑vitamins and minerals.
Nutrition
(per 100g)
Calories350
Protein9г
Fat4г
Carbs68г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, folate, iron, magnesium, zinc
How to choose
Select cereal with whole, unbroken grains of uniform color, free from musty or damp odors.
How to store
Store in an airtight container in a dry, cool place; keep away from direct sunlight.
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