Whole Fish
Default unit: pcs · Less common product
Description
Whole fish is a cleaned fish kept with head and tail, ideal for roasting, grilling, or open‑fire cooking. It is often chosen for dishes where the aroma and visual impact of an intact fish are desired.
Nutrition
(per 100g)
Calories100
Protein18г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Niacin (B3), Selenium
How to choose
Look for whole fish with shiny skin, clean scales, clear eyes, and a fresh sea aroma.
How to store
Store in the refrigerator on ice at 0‑2 °C, covered with a damp cloth, and use within 1‑2 days; freeze for longer storage.
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