White Whole Wheat
Default unit: pcs · Less common product
Description
White whole wheat refers to whole kernels of white wheat that retain the bran and germ. They are commonly used for whole‑grain porridges, breads, and baked goods.
Nutrition
(per 100g)
Calories340
Protein13.2г
Fat2.5г
Carbs72.6г
Vitamins & minerals
Vitamin E, B‑vitamins (Niacin, Thiamin, Folate), Magnesium
How to choose
Select kernels of uniform white color, free of cracks or damage. They should have a mild, fresh scent without bitterness.
How to store
Keep in an airtight container in a cool, dry, dark place; for long‑term storage, refrigerate or freeze.
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