White Whole Kernel Corn
Default unit: pcs · Common product
Description
White corn consists of whole kernels of white corn, offering a mild, slightly sweet flavor and is commonly used in soups, salads, or as a side dish after boiling or roasting.
Nutrition
(per 100g)
Calories86
Protein3.2г
Fat1.2г
Carbs19г
Vitamins & minerals
Vitamin B6 – 0.2 mg; Folate – 45 µg; Potassium – 250 mg; Magnesium – 30 mg per 100 g.
How to choose
Select kernels that are uniformly white, free of discoloration, dry to the touch, and without a rancid smell.
How to store
Keep fresh corn in the refrigerator in a plastic bag for up to 5 days; canned corn should be stored in a cool, dark pantry until the “best‑by” date.
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