White Spelt Flour
Default unit: kg · Common product
Description
White spelt flour is milled from whole spelt grains, producing a light‑colored flour with a delicate nutty flavor. It is suitable for breads, pastries, and pasta.
Nutrition
(per 100g)
Calories340
Protein12г
Fat2г
Carbs70г
Vitamins & minerals
Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folate, Iron, Magnesium
How to choose
Pick flour that is light in color, without yellow spots, and offers a pleasant, mild grain aroma.
How to store
Store in a sealed package in a cool, dry location; refrigerate for extended shelf life.
Recipes with White Spelt Flour
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