White Spanish Beans
Default unit: pcs · Less common product
Description
White Spanish beans are large, pale beans with a tender, buttery flavor, commonly used in soups, stews and salads.
Nutrition
(per 100g)
Calories127
Protein8.7г
Fat0.5г
Carbs22.8г
Vitamins & minerals
Rich in folate, iron, magnesium, potassium and vitamin B1 (thiamine).
How to choose
Choose dry beans of uniform size, free of cracks, dark spots or moisture. The package should be tightly sealed.
How to store
Store in a cool, dry, dark place in an airtight container. After opening, keep in a tightly sealed jar.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App