White Sea Bass Fillet
Default unit: pcs · Less common product
Description
White sea bass fillet is a lean, white‑fleshed fish with a delicate, mildly salty flavor. It is commonly pan‑fried, baked, or steamed.
Nutrition
(per 100g)
Calories124
Protein20г
Fat4.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin, Selenium, Omega‑3 fatty acids
How to choose
Choose fillets with an even white color, no dry edges, and no unpleasant odor; the flesh should be springy and slightly moist.
How to store
Keep in the refrigerator at 0‑2 °C in an airtight container for up to 1‑2 days, or freeze at –18 °C for 2‑3 months.
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