White Sauce (Béchamel)
Default unit: pcs · Less common product
Description
White sauce, or béchamel, is a classic French mother sauce made from butter, flour, and milk. It serves as a base for many derivative sauces and is used in lasagna, gratins, and casseroles.
Nutrition
(per 100g)
Calories92
Protein3.2г
Fat5.1г
Carbs7.5г
Vitamins & minerals
Calcium, vitamin A, vitamin D
How to choose
When buying a ready‑made sauce, choose one that is smooth, lump‑free, and low in sodium. Check the best‑before date and ingredient list for unnecessary additives.
How to store
Store refrigerated at +2‑4 °C in a sealed container – up to 3 days. For longer storage, freeze for up to 1 month.
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