White Herring Fillet
Default unit: pcs · Less common product
Description
White herring fillet is the lean meat of Baltic herring, characterized by a subtle flavor and firm consistency. It is often smoked, pan‑fried, or prepared in marinades.
Nutrition
(per 100g)
Calories115
Protein20г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium
How to choose
Choose fillets with firm, glossy white flesh, no discoloration or off‑odors.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days; freeze at –18 °C for longer keeping.
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