White Fish Steak
Default unit: pcs · Less common product
Description
White fish steak is a portion-sized cut of white fish such as cod, haddock or sea bass, boneless with delicate white flesh. It cooks quickly by grilling, baking or steaming.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Selenium, Phosphorus
How to choose
Choose steaks with firm, glossy white flesh, no discoloration, no off‑odor, and no visible bones.
How to store
Store in the refrigerator at 0–2 °C in an airtight package for up to 2 days, or freeze at –18 °C for up to 3 months.
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