White Fish Roe
Default unit: pcs · Less common product
Description
Delicate roe from white‑fleshed fish such as roach or bleak, commonly used as a garnish or in appetizers. It has a mild, salty flavor.
Nutrition
(per 100g)
Calories250
Protein20г
Fat20г
Carbs0г
Vitamins & minerals
Vitamin D, B12, omega‑3 fatty acids, selenium, iron.
How to choose
Look for glossy, uniformly sized eggs without cracks or off‑odors; the color should be silvery‑white to light gold.
How to store
Keep refrigerated at +2‑+4 °C in an airtight container and consume within 3‑5 days. It can be frozen for up to 2 months.
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