White Fish Fillet With Skin
Default unit: pcs · Less common product
Description
White fish fillet with skin retains its natural protective layer, adding moisture and flavor when pan‑fried or baked.
Nutrition
(per 100g)
Calories95
Protein18г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Selenium, Phosphorus
How to choose
The skin should be shiny and intact; the flesh should be white, free of discoloration, with no off‑odors, and the texture firm.
How to store
Keep refrigerated at 0‑2 °C in an airtight package; consume within 1‑2 days or freeze for up to 2 months.
Recipes with White Fish Fillet With Skin
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