White Corn Kernels
Default unit: pcs · Less common product
Description
White corn kernels are cooked, cooled kernels of white corn with a delicate flavor and tender texture. They are commonly added to salads, soups, served as a side dish, or used in Mexican recipes.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin B1, Vitamin B3, folate, magnesium, potassium
How to choose
Choose kernels that are uniformly white, free of dark spots, and without dry or broken pieces; for canned versions check for low sodium content.
How to store
Keep cooked kernels in the refrigerator in an airtight container for 3‑4 days or freeze for up to 6 months. Dried or canned corn should be stored in a cool, dry place until the best‑by date.
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