White Chia Seeds
Default unit: pcs · Less common product
Description
White chia seeds are tiny light‑colored kernels rich in omega‑3 fatty acids, fiber and plant protein, used in smoothies, yogurts and baked goods.
Nutrition
(per 100g)
Calories486
Protein16.5г
Fat30.7г
Carbs42.1г
Vitamins & minerals
Source of calcium, magnesium and vitamin B1 (thiamine).
How to choose
Prefer uniform white seeds free of yellow spots and moisture.
How to store
Store in an airtight container in a cool, dry place; refrigeration extends freshness up to a year.
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