White and Black Sesame Seeds
Default unit: pcs · Less common product
Description
White and black sesame seeds are a blend of light‑coloured and dark‑coloured sesame kernels, offering subtle flavour differences and striking visual contrast. They are commonly sprinkled on breads, pastries, salads, sushi and Asian dishes, or ground into pastes and sauces.
Nutrition
(per 100g)
Calories580
Protein17.5г
Fat50г
Carbs23г
Vitamins & minerals
Calcium, iron, magnesium, copper, vitamin E, vitamin B1
How to choose
Select seeds with no bitter odor, uniform size, and no broken kernels; white seeds should be bright, black seeds deep brown‑black.
How to store
Store in an airtight container in a cool, dark place; for extended shelf life keep refrigerated.
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