Wheat Seven-Grain Cereal
Default unit: pcs · Less common product
Description
Wheat seven‑grain cereal is a dry blend of whole‑grain wheat and other grains, cooked in water or milk. It is high in fiber and suitable for breakfast or hot porridge.
Nutrition
(per 100g)
Calories350
Protein12г
Fat2г
Carbs70г
Vitamins & minerals
Vitamin B1, B3, B6, folate, iron, magnesium
How to choose
Choose a package free of artificial additives, look for a whole‑grain ingredient list and a fresh, nutty aroma.
How to store
Store in a cool, dry place in an airtight container; after opening keep refrigerated for up to 3 weeks.
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