Wheat Germ
Default unit: pcs · Less common product
Description
Wheat germ is the nutrient‑dense embryo of the wheat kernel, rich in B‑vitamins, minerals and dietary fiber. It is commonly added to baked goods, cereals, smoothies, or used as a flavor‑enhancing ingredient.
Nutrition
(per 100g)
Calories360
Protein23.2г
Fat9.7г
Carbs51.8г
Vitamins & minerals
Vitamin E, B‑vitamins (B1, B3, B6, folate); minerals iron, zinc, magnesium.
How to choose
Choose a light‑brown, dry product with no rancid odor; the package should be intact and airtight.
How to store
Store in the refrigerator or freezer in an airtight container; once opened, use within about 3 months.
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