Wheat and Barley Cereal
Default unit: pcs · Less common product
Description
Wheat‑barley cereal is a blend of whole‑grain wheat and barley cooked to a soft, creamy texture. It is served as a nutritious breakfast or side dish, often sweetened with honey or fruit.
Nutrition
(per 100g)
Calories350
Protein10г
Fat2г
Carbs70г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Folate, Iron, Magnesium, Selenium.
How to choose
Select grains free of damaged kernels, with uniform color; the package should be sealed and dry.
How to store
Store in a cool, dry place in a tightly sealed package for up to 12 months. After opening, keep in an airtight container.
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