Nettle

Default unit: bunch · Less common product

Description

Nettle is a leafy herb with a mildly peppery, earthy flavor, commonly cooked in soups, stews, and as a nutritious green vegetable.

Nutrition

(per 100g)

Calories11
Protein2.3г
Fat0.1г
Carbs1.3г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Calcium, Iron

How to choose

Select fresh, dark green leaves without yellowing or wilted parts; stems should be tender and leaves free of damage.

How to store

Store in the refrigerator wrapped in a damp paper towel or in a sealed container; consume within 3–5 days.

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