Watercress
Default unit: bunch · Less common product
Description
Watercress is a peppery leafy green with tender stems, often used fresh in salads, sandwiches, and as a garnish for soups and main dishes.
Nutrition
(per 100g)
Calories11
Protein2.3г
Fat0.1г
Carbs1.3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Calcium, Iron
How to choose
Choose fresh, dark green leaves without yellowing or wilted sections; the stems should be crisp and the leaves tender.
How to store
Store in the refrigerator wrapped in a damp paper towel inside a sealed container; use within 3–5 days for best flavor.
Recipes with Watercress
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