Watercress

Default unit: bunch · Less common product

Description

Watercress is a peppery leafy green with tender stems, often used fresh in salads, sandwiches, and as a garnish for soups and main dishes.

Nutrition

(per 100g)

Calories11
Protein2.3г
Fat0.1г
Carbs1.3г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Calcium, Iron

How to choose

Choose fresh, dark green leaves without yellowing or wilted sections; the stems should be crisp and the leaves tender.

How to store

Store in the refrigerator wrapped in a damp paper towel inside a sealed container; use within 3–5 days for best flavor.

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