Watercress
Default unit: bunch · Less common product
Description
Watercress is a peppery, slightly bitter leafy green often used fresh in salads, sandwiches, and as a garnish for soups and main dishes.
Nutrition
(per 100g)
Calories11
Protein2.3г
Fat0.1г
Carbs1.3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Calcium, Iron
How to choose
Choose bunches with dark‑green, crisp leaves and no yellowing or wilted sections.
How to store
Store in the refrigerator in a container with a damp paper towel and use within 2–3 days.
Recipes with Watercress
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