Watercress

Default unit: bunch · Less common product

Description

Watercress is a peppery, slightly bitter leafy green often used fresh in salads, sandwiches, and as a garnish for soups and main dishes.

Nutrition

(per 100g)

Calories11
Protein2.3г
Fat0.1г
Carbs1.3г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Calcium, Iron

How to choose

Choose bunches with dark‑green, crisp leaves and no yellowing or wilted sections.

How to store

Store in the refrigerator in a container with a damp paper towel and use within 2–3 days.

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