Wakame Seaweed
Default unit: pcs · Less common product
Description
Wakame is a brown seaweed commonly used in Japanese cuisine. After rehydration it has a tender texture and is added to soups, salads, and rice dishes.
Nutrition
(per 100g)
Calories305
Protein5.8г
Fat0.6г
Carbs49.3г
Vitamins & minerals
iodine, calcium, iron, vitamin K, magnesium
How to choose
Select dried seaweed that is uniformly dark‑green, free of moisture and excessive salty odor.
How to store
Store in an airtight package in a cool, dark place; once rehydrated keep refrigerated and use within 2 days.
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