Wahoo
Default unit: pcs · Less common product
Description
Wahoo is a fast‑swimming ocean fish with white, flaky flesh and a mild, slightly sweet flavor. It works well grilled, in sashimi, baked, or pan‑seared as steaks.
Nutrition
(per 100g)
Calories105
Protein20г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin D, selenium, omega‑3 fatty acids
How to choose
Choose fish with firm, springy flesh, shiny skin and a fresh sea scent; avoid any discoloration, dark spots, or a sour odor.
How to store
Keep on ice or in the refrigerator at 0‑2 °C in an airtight container; use within 1‑2 days, or freeze for up to 3 months.
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