Vietnamese Mushrooms

Default unit: pcs · Less common product

Description

Vietnamese mushrooms refer to the varieties commonly used in Vietnamese cuisine, such as wood ear or button mushrooms, added to soups, stews and salads.

Nutrition

(per 100g)

Calories22
Protein3.1г
Fat0.3г
Carbs3.3г

Vitamins & minerals

Vitamin D, B‑vitamins (especially niacin and riboflavin), selenium, potassium

How to choose

Choose mushrooms with firm, dry caps, free of dark spots and off‑odors; they should have a mild, pleasant scent.

How to store

Store in the refrigerator wrapped in a paper towel or placed in a paper bag to stay dry for up to 5 days. For longer storage, freeze them.

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