Venison
Default unit: pcs · Less common product
Description
Venison is a lean, dark‑red meat from wild deer, known for its rich, slightly gamey flavor and firm texture. It is commonly grilled, braised, or roasted in stews.
Nutrition
(per 100g)
Calories158
Protein26г
Fat5г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), vitamin B6; minerals – iron, zinc, phosphorus.
How to choose
Choose meat that is deep red, firm, without gray spots or excess liquid; preferably with minimal visible tendon.
How to store
Store in the refrigerator at 0‑2 °C and use within 2‑3 days, or freeze at –18 °C for up to 12 months.
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