Vegetable Oil
Default unit: pcs · Less common product
Description
A neutral‑tasting oil extracted from various plant seeds or fruits, with a high smoke point, making it versatile for frying, baking, and sauce preparation.
Nutrition
(per 100g)
Calories884
Protein0г
Fat100г
Carbs0г
Vitamins & minerals
Vitamin E (tocopherol) ~15 mg/100 g; Vitamin K ~60 µg/100 g.
How to choose
Prefer cold‑pressed oil that is odorless, free of sediment, packaged in dark glass or metal.
How to store
Keep in a dark, cool pantry with a tight lid; after opening refrigerate to slow oxidation.
Recipes with Vegetable Oil
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