Vegan Vegetable Spread
Default unit: pcs · Less common product
Description
A smooth spread made from cooked vegetables, legumes and olive oil, enriched with fragrant herbs. Ideal for spreading on bread, crackers or as a dip.
Nutrition
(per 100g)
Calories180
Protein5г
Fat10г
Carbs15г
Vitamins & minerals
Vitamin A (beta‑carotene), Vitamin C, Vitamin K, folate, iron.
How to choose
Look for a uniform creamy texture, bright vegetable color, and a pleasant olive oil aroma; avoid products with excessive preservatives.
How to store
Keep refrigerated after opening in a sealed jar, use within 2–3 weeks; portions can be frozen for up to 1 month.
Recipes with Vegan Vegetable Spread
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