Urad Dal Flour
Default unit: pcs · Less common product
Description
Urad dal flour is milled from dried urad beans, offering high protein and a nutty flavor, widely used in Indian cuisine for idli, dosa, and other batters.
Nutrition
(per 100g)
Calories340
Protein22.5г
Fat1.5г
Carbs58г
Vitamins & minerals
Folate (B9), Riboflavin (B2), Iron, Magnesium.
How to choose
Choose flour free of damp clumps and with a pleasant, mild aroma. Ensure the package is intact and bears a recent production date.
How to store
Store in an airtight container in a cool, dry place. Because of its higher fat content, refrigerate for long‑term storage.
Recipes with Urad Dal Flour
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