Unsweetened Yogurt
Default unit: pcs · Less common product
Description
Unsweetened yogurt is a natural fermented dairy product made from skim or low‑fat milk without any sweeteners. It has a mild tangy flavor, creamy texture, and is suitable for sauces, desserts, or as a healthy snack.
Nutrition
(per 100g)
Calories59
Protein5г
Fat0.4г
Carbs6.9г
Vitamins & minerals
Calcium, vitamin B2, vitamin B12
How to choose
Choose yogurt with a smooth texture, clear expiration date, live cultures, and no added sweeteners.
How to store
Keep refrigerated at +2‑4 °C and consume within 5‑7 days after opening.
Recipes with Unsweetened Yogurt
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