Unsweetened Shredded Wheat Cereal
Default unit: pcs · Less common product
Description
Unsweetened shredded wheat cereal consists of dry, crunchy wheat flakes made from whole grain wheat, with no added sugar. It is commonly served with milk or yogurt as a wholesome breakfast.
Nutrition
(per 100g)
Calories340
Protein13г
Fat1г
Carbs78г
Vitamins & minerals
Thiamine (vitamin B1), niacin (vitamin B3), iron, folate
How to choose
Choose whole‑grain flakes with no added sugar, ensuring the pieces are intact and not broken. Verify that the ingredient list contains only wheat and no unnecessary flavorings or sweeteners.
How to store
Store in an airtight package in a dry, cool place away from moisture to prevent the flakes from becoming soggy.
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