Unsweetened Natural Yogurt

Default unit: pcs · Less common product

Description

Unsweetened natural yogurt is a plain cultured dairy product with no added sugar, suitable for sauces, marinades, and healthy breakfasts.

Nutrition

(per 100g)

Calories61
Protein3.5г
Fat3.3г
Carbs4.7г

Vitamins & minerals

Calcium, vitamin B12, vitamin B2

How to choose

Choose yogurt with a smooth, creamy texture, no excess curds, and no off‑put sour odors; check the expiration date.

How to store

Store in the refrigerator at 1‑4 °C; once opened, consume within 5‑7 days.

Recipes with Unsweetened Natural Yogurt

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