Unsweetened Low-Fat Yogurt
Default unit: pcs · Less common product
Description
Unsweetened low‑fat yogurt is a natural dairy product with about 2 % fat and no added sugars. It’s suitable for diet meals, smoothies, and as a base for sauces.
Nutrition
(per 100g)
Calories58
Protein5г
Fat1.5г
Carbs5г
Vitamins & minerals
Calcium, vitamin B2 (riboflavin), vitamin B12, vitamin D, phosphorus
How to choose
Choose a container with intact packaging, check the production date and best‑before date, and ensure the ingredient list contains no added sweeteners or flavorings.
How to store
Store in the refrigerator at 0‑4 °C, consume within 5‑7 days after opening, and keep the lid tightly sealed.
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