Unsweetened Flaked Coconut

Default unit: pcs · Less common product

Description

Unsweetened flaked coconut consists of thin, dry shreds of coconut meat with no added sugar. It is ideal for baking, topping desserts, and making coconut milk.

Nutrition

(per 100g)

Calories660
Protein6.9г
Fat64.5г
Carbs23.7г

Vitamins & minerals

Vitamin E, iron, magnesium, potassium, B‑vitamins (B1, B3, B5, B6).

How to choose

Choose flakes that have a fresh coconut aroma, no yellowing, no added fillers, and uniform pieces.

How to store

Store in an airtight container in a cool, dark place; refrigerate up to 6 months or freeze up to 12 months.

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