Unsweetened Flaked Coconut
Default unit: pcs · Less common product
Description
Unsweetened flaked coconut consists of thin, dry shreds of coconut meat with no added sugar. It is ideal for baking, topping desserts, and making coconut milk.
Nutrition
(per 100g)
Calories660
Protein6.9г
Fat64.5г
Carbs23.7г
Vitamins & minerals
Vitamin E, iron, magnesium, potassium, B‑vitamins (B1, B3, B5, B6).
How to choose
Choose flakes that have a fresh coconut aroma, no yellowing, no added fillers, and uniform pieces.
How to store
Store in an airtight container in a cool, dark place; refrigerate up to 6 months or freeze up to 12 months.
Recipes with Unsweetened Flaked Coconut
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