Tzatziki
Default unit: pcs · Less common product
Description
Tzatziki is a chilled Greek dip made from strained yogurt, grated cucumber, garlic, olive oil, and herbs such as dill or mint. It is served as an appetizer, a sauce for grilled meats or fish, and a spread for bread and vegetables.
Nutrition
(per 100g)
Calories60
Protein3.5г
Fat3г
Carbs4г
Vitamins & minerals
Calcium, vitamin B12, vitamin A, potassium
How to choose
Choose thick Greek yogurt, firm cucumbers without blemishes, fresh dill or mint, and extra‑virgin olive oil.
How to store
Keep in an airtight container in the refrigerator and consume within 3–5 days. Do not freeze, as the yogurt texture will deteriorate.
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