Tuscan Kale Leaves
Default unit: pcs · Less common product
Description
Tuscan kale leaves are dark‑green, elongated leaves with distinctive ribbing, a mild bitter note and crisp texture, commonly used in Italian salads, soups and braised dishes.
Nutrition
(per 100g)
Calories33
Protein2.9г
Fat0.6г
Carbs6г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, calcium, potassium.
How to choose
Look for leaves free of yellowing or damage, with deep green veins.
How to store
Keep in a perforated plastic bag in the refrigerator for up to 5 days. Do not wash before storage to prevent excess moisture.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App