Tuscan Kale
Default unit: pcs · Less common product
Description
Tuscan kale, also known as Lacinato, features dark‑green, long, crinkly leaves with a mild, slightly nutty flavor. It is popular in Italian soups, braised dishes, and salads.
Nutrition
(per 100g)
Calories27
Protein2.9г
Fat0.6г
Carbs4.4г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, calcium, potassium
How to choose
Choose dark‑green, firm leaves without yellowing or wilting; stems should be crisp and free of blemishes.
How to store
Store in the refrigerator in a perforated bag or wrapped in damp paper for up to 5 days. For longer storage, blanch and freeze.
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