Tuscan Kale
Default unit: pcs · Less common product
Description
Tuscan cabbage (kale) has dark‑green, long, serrated leaves with a slight bitterness and a high vitamin content. It works well braised, roasted, or in fresh salads after a quick blanch.
Nutrition
(per 100g)
Calories27
Protein2.9г
Fat0.6г
Carbs4.4г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, calcium, potassium
How to choose
Select dark‑green leaves free of yellowing or damage; stems should be firm and leaves crisp.
How to store
Keep in the refrigerator in a perforated bag or wrapped in damp paper for up to 5 days. For longer storage, blanch and freeze.
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