Turkey Ham
Default unit: pcs · Less common product
Description
Turkey ham is a cooked, smoked or cured turkey meat product, typically sliced thin and served cold. It is used in salads, sandwiches, appetizers, and as a quick source of protein.
Nutrition
(per 100g)
Calories115
Protein18г
Fat4г
Carbs1г
Vitamins & minerals
Niacin (B3), Vitamin B6, Vitamin B12, Zinc, Selenium, Phosphorus
How to choose
Choose a gently pink or light brown color, minimal visible fat, and a mild smoke‑salty aroma without being overpowering.
How to store
Store in the refrigerator at 0‑4 °C in airtight packaging for up to 5‑7 days. For longer storage, freeze in a vacuum‑sealed bag for 2‑3 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App