Turbot Fillet
Default unit: kg · Less common product
Description
Turbot fillet is the firm, white flesh of the flat marine fish turbot, prized for its subtle sweet flavor and buttery texture. It is often pan‑seared, baked, or served with a light sauce.
Nutrition
(per 100g)
Calories96
Protein18.5г
Fat2.3г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Vitamin B3 (Niacin), Selenium, Phosphorus
How to choose
Select fillets that are firm, glossy white, free of discoloration, and have a clean sea aroma.
How to store
Keep refrigerated at 0‑2 °C wrapped in parchment or plastic film and consume within 1‑2 days; for longer storage freeze at –18 °C for up to 2 months.
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