Turban Squash
Default unit: pcs · Less common product
Description
Turban squash is a winter variety of pumpkin with a distinctive conical shape and bright orange flesh. Its sweet, nut‑like flavor makes it ideal for roasting, soups, and purees.
Nutrition
(per 100g)
Calories34
Protein1.1г
Fat0.2г
Carbs7.8г
Vitamins & minerals
Vitamin A, Vitamin C, Potassium, Magnesium
How to choose
Pick a squash with a firm, unblemished rind; it should feel heavy for its size, indicating moist flesh.
How to store
Keep in a cool (10‑15 °C), dry, well‑ventilated area; it will stay good for up to three months.
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