Tuna Fillet
Default unit: pcs · Less common product
Description
Tuna fillet consists of fresh, boneless cuts of tuna, rich in omega‑3 fatty acids and a mild flavor. It is used for sashimi, sushi, grilling, casseroles, and light salads.
Nutrition
(per 100g)
Calories144
Protein23.3г
Fat4.9г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Vitamin B6, Niacin, Selenium, Phosphorus
How to choose
Select fillets with a bright red color, free of dry spots and fishy odor; the flesh should be springy and elastic.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days, or freeze at –18 °C for up to 2 months.
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