Tofu Skin
Default unit: pcs · Less common product
Description
Tofu skin (yuba) consists of thin sheets formed when soy milk is boiled and the protein film is lifted; it is a staple in East Asian cooking, used in stir‑fries, rolls and soups, offering a delicate, slightly chewy texture and mild soy flavor.
Nutrition
(per 100g)
Calories350
Protein45г
Fat5г
Carbs20г
Vitamins & minerals
Calcium, iron, magnesium, vitamin K
How to choose
Choose smooth, unbroken sheets of light‑yellow color, free of any bitter odor.
How to store
Keep refrigerated submerged in fresh water, changing the water daily; it can be frozen in a sealed bag for up to 3 months.
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