Tofu Mince
Default unit: pcs · Less common product
Description
Tofu mince is finely crumbled tofu that serves as a plant‑based alternative to ground meat in vegetarian and vegan dishes.
Nutrition
(per 100g)
Calories70
Protein8г
Fat4г
Carbs2г
Vitamins & minerals
Calcium, iron, magnesium, vitamin B1, vitamin B2
How to choose
Choose a soft yet cohesive tofu that doesn’t crumble excessively; after crumbling it should stay granular, not turn to mush.
How to store
Store in the refrigerator in an airtight container or submerged in water, changing the water every 1‑2 days. It can also be frozen for longer storage.
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