Textured Soy Protein Flakes
Default unit: pcs · Less common product
Description
Textured soy protein flakes are dry soy‑protein sheets that rehydrate into a tender, meat‑like texture. They are used as a meat substitute in vegetarian and vegan dishes.
Nutrition
(per 100g)
Calories340
Protein50г
Fat1г
Carbs30г
Vitamins & minerals
Iron, calcium, vitamin B6, folate
How to choose
Look for flakes that are not clumped, of uniform thickness, and free of extra flavorings; check the production date.
How to store
Keep in an airtight dry container in a cool place; once opened, avoid moisture to prevent clumping.
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