Ten-Grain Cereal
Default unit: pcs · Less common product
Description
Ten‑Grain Cereal is a whole‑grain breakfast product that combines ten different grains into light flakes, which can be cooked or soaked in milk or yogurt for a quick, nutritious breakfast.
Nutrition
(per 100g)
Calories350
Protein10г
Fat4г
Carbs70г
Vitamins & minerals
B‑vitamins (B1, B2, B3, B6), iron, magnesium
How to choose
Look for cereals with no added sugar, a uniform colour and the fresh scent of whole grains; ensure the label lists “whole grain” among the ingredients.
How to store
Keep in an airtight bag or jar in a dry, cool place away from moisture and direct sunlight – up to 6 months.
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