Taro
Default unit: pcs · Less common product
Description
Taro is a starchy root vegetable with creamy, slightly nutty flesh, commonly boiled, baked or mashed. In East Asian cuisine it is served as a side dish or used as a base for soups.
Nutrition
(per 100g)
Calories142
Protein1.5г
Fat0.2г
Carbs34.6г
Vitamins & minerals
Potassium, Vitamin E, Vitamin C, Vitamin B6, magnesium, copper
How to choose
Choose firm tubers with intact, dry skin; avoid any soft spots, mold, or dark blemishes.
How to store
Store in a cool, dark, well‑ventilated place for up to 2 weeks; in the refrigerator in a perforated bag for up to 1 month.
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