Tapenade
Default unit: pcs · Less common product
Description
Tapenade is a thick olive pâté made from finely chopped olives (black or green), capers, anchovies, olive oil, garlic and lemon juice. It is served as a snack, bread spread, or flavorful addition to fish, meat and vegetable dishes.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin E, Vitamin A, iron, potassium
How to choose
Choose a spread made from natural olives without artificial colors, with a moderate amount of capers and no excess preservatives. It should smell of fresh olives and have a smooth, slightly oily texture.
How to store
Keep refrigerated in an airtight jar; after opening consume within 1‑2 weeks. Do not freeze, as the texture will change.
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