Tamarind-Date Chutney
Default unit: pcs · Less common product
Description
A sweet‑sour chutney made from fresh tamarind, chopped dates, sugar and spices. It is commonly served as a condiment for grilled meats, fried snacks, or poultry dishes.
Nutrition
(per 100g)
Calories210
Protein1г
Fat0.2г
Carbs52г
Vitamins & minerals
Vitamin A, Vitamin C, iron, potassium, calcium
How to choose
Look for soft, dark brown dates without hard pieces and a tamarind base with a characteristic aroma, free of unnecessary additives.
How to store
Keep refrigerated after opening in an airtight jar; consume within 4–6 weeks. In a light‑proof pantry, unopened jars last up to 12 months.
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