Tamarind
Default unit: pcs · Less common product
Description
Tamarind is a tangy‑sweet pod of the tropical Tamarindus indica tree, commonly used as a paste or dried pulp in sauces, curries, and beverages.
Nutrition
(per 100g)
Calories239
Protein2.8г
Fat0.6г
Carbs62.5г
Vitamins & minerals
Vitamin C, Vitamin B3 (niacin), Vitamin B5, Vitamin B6, minerals: potassium, magnesium, iron
How to choose
Choose medium‑sized, firm pods without cracks and with a characteristic sweet‑sour aroma; dried beans should be uniformly dark brown and free of mold.
How to store
Store in an airtight container in a cool, dry place away from direct sunlight; once opened, keep in the refrigerator and use within 6 months.
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